Dr. Milaine Gradel

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Sharing Anonymous Personal Experiences: Supporting Each Other Through Addiction and Life Challenges

It's complicated, this thing we make of anonymity, in a world where we are all so curated and filtered and "fine". From behind a computer screen, a pseudonym, a cryptic user ID, there is often a sharing of secrets; of addiction, relapse, recovery, grief, and t...

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⁠The Secret Mind : Reflect, Realign, and Reconnect Finding Identity and Calming Anxiety and Depression

We live in a world where everything keeps insisting on more, more productively, more present, more perfect: so it is no wonder that anxiety and depression have gotten to be more prevalent. Nonetheless, amidst the clatter of easy remedies and superficial pallsi...

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Breaking Silence :Supporting Families Facing Unspoken Mental Health Struggles

There's a lot of families who seem fine on the outside. However, on the inside, someone may be unhappy.These are known as "hidden mental health problems" - issues that are present, but not spoken about.To this day, people are often reluctant to speak about men...

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Dr. Milaine Gradel

Author at GlobalX Publications


Total Posts: 3

Total Views: 36,838

Member Since: April 2026